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Channel: Valerie Rodregez - Blog
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What Could Cause Pain In The Foot's Arch ?

OverviewDiscomfort across the bottom of the foot at any point between the heel and the ball of the foot is often referred to as ?arch pain.? Arch pain is a non-specific term. Most arch pain is due to...

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Achilles Tendinitis

Overview The Achilles tendon is the soft tissue located in the heel which connects calf muscle to the heel bone allowing the body to perform certain activities such as rising on the tip toes and...

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What Is Pes Planus?

OverviewOur feet are incredibly well specialized structures. There are 26 different bones in each foot, held together by 33 joints and more than 100 muscles, tendons and ligaments (in each foot). They...

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What Causes Achilles Tendonitis ?

OverviewThe Achilles tendon attaches the calf muscle to the heel bone. Achilles tendonitis is a repetitive strain (overuse) injury involving lower leg muscles and tendons at the point where they attach...

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Pain In The Arches Causes Symptoms And Treatments

OverviewPlantar fasciitis is a common, painful foot condition. Patients, and sometimes doctors often confuse the terms plantar fasciitis and heel spurs. Plantar fasciitis refers to the syndrome of...

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Does Severs Disease Require Surgery Treatment?

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What Does Over-Pronation Mean

OverviewWhen standing, pronation occurs as the foot rolls inwards and the arch of the foot flattens. Pronation is a normal part of the gait cycle which helps to provide shock absorption at the foot....

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What Are Hammertoes

OverviewWhen a person has hammertoe, the end of their toe bends downward and the middle joint curls up. Eventually, the toe gets stuck in a stiff, claw-like position. When the inside of your shoe rubs...

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Hammertoe Treatment Without Surgery

OverviewA hammertoe occurs when the middle of the toe points upwards abnormally. This most often occurs in the second toe, and is often the result of a big toe bunion pushing on the second toe. A...

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